These classes are designed to complement our calisthenics training and give our
students the opportunity to develop valuable dance skills that can be transferred into
their calisthenics routines.

WHAT WILL WE WORK ON?
- Ballet technique and terminology
- Correct arm and foot positioning
- Posture and body alignment
- Turnout and control
- Balance and stability
- Port de bras and arm movements
- Footwork and pointing
- Musicality and movement quality