What is Calisthenics?

We’ve Got Team Spirit

The word calisthenics comes from the Greek, Kalos and Sthenos meaning ‘Beauty’ and ‘Strength’.

It is the art and science of beautiful movement.

Calisthenics is a combination of GYMNASTICS, DANCE, BALLET, DRAMA and APPARATUS’. Calisthenics is a competitive team sport, the teams learn choreographed routines in different areas which are performed in costume on stage at yearly competitions. 

With classes for all ages and abilities calisthenics is the complete package. Body and mind working together to the perfect symphony of mobility, stability, flexibility, strength and play.

Fitness, flexibility, fun & life long friendships

Suncoast Calisthenics Logo

The Suncoast Team

The strength of the team is each individual member.
The strength of each member is the team.

This year Suncoast Calisthenics celebrates its 40th anniversary making it the longest running Calisthenics club in Queensland. Our number one focus is to provide a safe, fun and productive environment in which children and adults of all ages can feel secure and supported whilst learning, practising and refining their routines and skills of calisthenics.

With classes ranging from Tinies from 4 years old right through to Masters 30+ all ages and skills levels are welcome. We provide coaching and support for all team competitions along with solo and duo competitors.

 

All of our coaches are dedicated and Level One accredited. We encourage the development of  coordination, flexibility, strength, confidence, commitment and being an integral part of a team.

“Great things are done by a series of small things brought together”

- Vincent van Gogh -

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