Term 4 welcomed Laura Kasauskas who worked with students to develop their ballet technique to assist with calisthenics routines.

These classes were designed to complement our calisthenics training and give our students the opportunity to develop valuable dance skills that can be transferred into their calisthenics routines.

Here is what we worked on :
- Ballet technique and terminology
- Correct arm and foot positioning
- Posture and body alignment
- Turnout and control
- Balance and stability
- Port de bras and arm movements
- Footwork and pointing
- Musicality and movement quality